New Workout!

All of us in the Bishop household have started a new workout routine called P90X. Here's a little bit of how it looks on a day to day basis.

Our morning starts with a 5:45 am alarm. So we need to pump each other up!

Next we need to properly stretch the hammies
and the groin region

The tough part comes when we get out the weights.

and the resistance bands

Then to release some tension, we get into some hardcore YOGA

Finally, we hit the showers! Whoa!

We love our recovery shakes, that feed our growing muscles!